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Hi, I’m Sebrina Cotton, owner of Aligned Journey Therapy.
I’m a therapist in Ohio, Texas, Colorado, Florida, and Michigan
offering online therapy for adults navigating grief and loss, trauma, depression, and life transitions.
...and I am SO happy that you've made it here!
If you're craving more self-awareness, measurable growth, and ease in your life, you are not alone!
You don't have to figure it out by yourself.
Whether you're feeling stuck, overwhelmed, or just ready for something to shift, therapy can be a space where clarity, healing, and real change begin.
I create a warm, compassionate, and down-to-earth space where you can
fully show up as yourself.
I listen with intention, challenge gently when needed, and bring both presence and perspective to our work together.
Yes, we’ll get into the hard stuff -- but laughter is always welcome, too.
I take an active role in the therapy process because I believe you’re already strong and capable -- and with the right support, you can move through what’s been holding you back.